5 Tips to workout when you really don’t want to

Its the new year and the weight loss/fitness resolutions have been made. Gyms are flooded with people awash in the new year’s glow with plenty of determination and grit. For the first….month? 2 weeks? less? Motivation only lasts for so long. Then its time to enact discipline and habit. I definitely don’t feel like going… More 5 Tips to workout when you really don’t want to