I haven’t gotten to hike nearly as much as I would like to this summer. Part of that has to do with Colorado’s summer not really starting until July, but the other part of it is just having a lot going on. Summers are always too short, you know? I finally had an opportunity to… More Heart Lake via Rogers Pass
When I first started running I really struggled with…..pretty much everything. One thing that refused to go away no matter how much better everything else got was pain in my shins/calves. Sometimes it felt like they were on fire! Over the last couple years I’ve found things that really helped lessen, and over time completely… More How to prevent shin pain while running
I always envied people who could run with their dogs. They both seemed so happy and content running side by side enjoying the morning. I was so excited when I finally got Mushu. He was high energy, needed exercise, and running seemed like the perfect way to do it. We headed out for our first… More How to run with your dog
Its the new year and the weight loss/fitness resolutions have been made. Gyms are flooded with people awash in the new year’s glow with plenty of determination and grit. For the first….month? 2 weeks? less? Motivation only lasts for so long. Then its time to enact discipline and habit. I definitely don’t feel like going… More 5 Tips to workout when you really don’t want to
I loovvvveeeeeee favorites videos on youtube so I thought it might be fun to try it here. I have quite a few new things I tried this month. Here’s the roundup: Beautycounter Cleansing Balm This stuff is totally amazing. I was on the fence about buying it because it’s a little on the pricier side,… More November Favorites